This is a sponsored collaboration with Community First Health Plans. All opinions are my own. I’m not a […] Familia Healthy Living Life y Todo San Antonio Events Learn Healthier Lifestyle Tips at the Community Garden Health and …
Did you know that only 8% of people who make resolutions actually succeed at them? I’m a part […] Life y Todo I’m Kinda Scared but Joining the JoyRide One-Month Challenge Anyway
Thirty women showed up to CycleBar Stone Oak for a VIP indoor cycling class that I hosted as […] San Antonio Events Show Up to Challenge Yourself with Indoor Cycling at CycleBar …
Disclaimer: This is a sponsored post in collaboration with P & G. All opinions are my own. As […] Familia Create Consciousness Around Oral Health Fitness Because You Can’t Change …
As a Latina mom, there are two health concerns I have for myself – diabetes and heart disease. […] Life y Todo Taking Care of Mama’s Heart – Heart Disease Prevention Tips …
This is a compensated campaign in collaboration with Pediacare and Latina Bloggers Connect. All opinions are my own. […] Healthy Living Activities for Kids on Sick Days and Your Survival Kit …
ALERT: February 15th is the deadline for Open Enrollment for the Affordable Care Act. Queridos, if you do not […] Life y Todo 15 Tips to Stay Healthy in 2015! UPDATED with FEB. …
{I am a member of the Nestle NIDO Team and help spread the word about Nestle NIDO. As […] Healthy Living Life y Todo Kid-Approved Healthier Drinks – Blueberry Banana Shake with #NestleNIDO
{This is a sponsored post in collaboration with Enroll SA. All opinions are my own.} It’s the holidays, […] Life y Todo Stay Healthy During the Holidays #EnrollSA
This post is part of a Consumer Reports en Español consumer learning campaign. This post is not an […] Healthy Living Life y Todo What I Learned About Taking Vitamin Supplements #CRESupplements
Two important lessons to teach my boys are: Learn to be fluent in Spanish and learn about healthy eating. […] Education Giveaways Healthy Foods from A to Z / Comida Sana de …
Last year on my birthday, I hired myself a personal trainer. I worked out consistently, made changes in […] Healthy Living Stick to the plan, #GetFit
My story isn't so different than any other working mom and wife. There is always more than one […] Healthy Living Life y Todo How to Find Time to Relax During a Busy Day