What I Learned at My First Trail Running Training Class
We got up early one Saturday morning and headed out to Government Canyon Natural Area for a trail running training class hosted by REI – San Antonio. I’m determined to get back into running...
Category: Healthy Living
What I am doing or want to do to live a healthier lifestyle.
Activities for Kids on Sick Days and Your Survival Kit + #PediaCare $1 Off Coupon
This is a compensated campaign in collaboration with Pediacare and Latina Bloggers Connect. All opinions are my own. “Mom! I don’t feel good” is the phrase no mother likes to hear. During cold season,...
Kid-Approved Healthier Drinks – Blueberry Banana Shake with #NestleNIDO
{I am a member of the Nestle NIDO Team and help spread the word about Nestle NIDO. As a team member, I receive product and incentives in exchange for participating in brand related activities...
What You Need to Know about the Flu Shot 2014 – National Influenza Vaccination Week #NIVW2014
{This is a sponsored post. All opinions are my own.} We are in the middle of National Influenza Vaccination Week – December 7 – 13, 2014 #NIVW2014. Each year, about this time I am...
Not Too Busy to Get Enrolled for Coverage! #GetBexarCovered #EnrollSA
“I’m so busy!” It’s one my most disliked phrases. En serio, what are we so busy doing? For me, November has been one of my busiest months for traveling this year. I have been...
What I Learned About Taking Vitamin Supplements #CRESupplements
This post is part of a Consumer Reports en Español consumer learning campaign. This post is not an endorsement of any product or service, and I’m being compensated for my time ONLY, not for...
Hope Paige Medical ID Bracelets and Food Allergies
I don’t talk much about my son’s food allergies much on my blog. However, I’ve come to the conclusion that my purpose on Qué Means What is to inspire others and that includes other...
National Influenza Vaccine Week – Yo Me Vacuno Contra la Influenza
Disclaimer: The following is a compensated post (National Influenza Vaccination Disparities Partnership). All opinions are my own. The first week of December is National Influenza Vaccine Week, December 2-8, 2012. Did you know...
Stick to the plan, #GetFit
Last year on my birthday, I hired myself a personal trainer. I worked out consistently, made changes in my eating habits and gradually became stronger and healthier. That was last year and staying on...
How to Find Time to Relax During a Busy Day
My story isn't so different than any other working mom and wife. There is always more than one project going on at a time. Work – kids – home – husband – my own...
I love to work out. Why am I not doing it? Passion v. Commitment #GetFit
Since July I have been working with a personal trainer to get fit and prior to that I had been working out on my own 3-4 times a week. It was only after having an orientation...